The Liberty HopeCast

Enneagram Type 1 (Part 1 of 2) with International Guest Cyrus (Adam) Smith

March 12, 2020 Hope Brown/ Adam Cyrus Smith Season 2 Episode 11
The Liberty HopeCast
Enneagram Type 1 (Part 1 of 2) with International Guest Cyrus (Adam) Smith
Show Notes

We host our first international guest!! Join us for Part 1 of a conversation with Cyrus (aka Adam) Smith, who identifies an Enneagram Type 1. Check back next week for this episode's quote and ways to better love Type 1. 

Part One Tips for Type 1s: Realize it takes at least 6 months of meditation practice to tell if it's making a positive difference. Practice observing thoughts and not making a judgment about them or ruminating in that critical mindset. Friends that don’t judge and “maybe like me more than I like myself” help bring out the secure side. Also getting into a “flow state” where one can lose track of time is helpful to quiet the inner critic.

Topics related to this episode:
The Road Back to You book
Becoming Us
The Nine Design Podcast
John Mark Comer on Typology
Headspace app
The Sacred Enneagram book
Procreate app

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