The Liberty HopeCast Podcast Artwork Image

The Liberty HopeCast

Hope Brown

Meet Hope, Mary, and Katie, a Licensed Professional Counselor, Physician Assistant, and Certified Yoga Teacher who offer round table conversations about issues that affect women's mental, emotional, spiritual, and physical health. Join us as we tackle the highs and lows that come with being a modern woman. Through honesty and laughter (and maybe some tears), we'll explore concepts like relationships, parenting, depression, anxiety, boundaries, healthy eating, work/life balance, and the elusive concept of self-care. Weekly podcasts will provide helpful tips, resources, and occasionally other guests to encourage us ALL in this crazy journey we call life. Whether you're driving, multitasking, or taking a coffee break, we hope you'll grow with us as we strive to redefine sisterhood and its importance to happiness and health.

Recent Episodes

Part 2 with IFS Supervisor Tammy SollenbergerNovember 15, 2021 Episode artwork All About Internal Family Systems with IFS Supervisor Tammy SollenbergerOctober 14, 2021 Episode artwork All About Counseling with LPC Hope BrownApril 22, 2021 Episode artwork All About Fitness with Personal Trainer and Health Lifestyle Coach MemphisApril 02, 2021 Episode artwork All About Body Health with PA-C Mary PostonMarch 19, 2021 Episode artwork All About Yoga with Yoga Teacher Katie SmartJanuary 29, 2021 Episode artwork Part Two with Dr. Russell Kennedy- Anxiety MDJanuary 15, 2021 Episode artwork Part One with Dr. Russell Kennedy- Anxiety MDJanuary 08, 2021 Episode artwork 2020 Wrap and Season 3 ReviewDecember 27, 2020 Episode artwork Life Lessons with Retired Dance Teacher Rebecca Neyland SpearsNovember 20, 2020 Episode artwork Tools for Handling TraumaOctober 30, 2020 Episode artwork Dealing with Grief and Loss with Jessica ShrefflerOctober 02, 2020 Episode artwork Reprise of 9.12.2019 Full Conversation with Missionary Nathan Lloyd-JonesSeptember 18, 2020 Episode artwork Getting Gritty with the Ladies of the Grit and Glam PodcastSeptember 04, 2020 Episode artwork The Parenting EpisodeAugust 21, 2020 Episode artwork Reflection and Response (R&R) for July 2020 GuestsAugust 07, 2020 Episode artwork Letting Go: A Journey of Trust with Jolee NealJuly 24, 2020 Episode artwork An Honest Look at Eating Disorders and Recovery (Explicit) with RachelJuly 10, 2020 Episode artwork An Honest Look at Eating Disorders and Recovery (Clean) with RachelJuly 10, 2020 Episode artwork Choosing Kindness- with Local Businesswoman Katriesa SecadaJuly 03, 2020 Episode artwork Final Enneagram Reflection and Response (R&R)April 23, 2020 Episode artwork The Hoarding Minimalist (and sister!) with Courtney Martin and Whitney CahanApril 16, 2020 Episode artwork Reprise of 8.15.2019 Conversation with ACC Coach and Speaker Laurie MalloyApril 09, 2020 Episode artwork Enneagram Type 2 (Part 2 of 2) with Theresa MerrillApril 02, 2020 Episode artwork Enneagram Type 2 with Theresa Merrill (Part 1 of 2)March 26, 2020 Episode artwork