The Liberty HopeCast Podcast Artwork Image

The Liberty HopeCast

Hope Brown

Meet Hope, Mary, and Katie, a Licensed Professional Counselor, Physician Assistant, and Certified Yoga Teacher who offer round table conversations about issues that affect women's mental, emotional, spiritual, and physical health. Join us as we tackle the highs and lows that come with being a modern woman. Through honesty and laughter (and maybe some tears), we'll explore concepts like relationships, parenting, depression, anxiety, boundaries, healthy eating, work/life balance, and the elusive concept of self-care. Weekly podcasts will provide helpful tips, resources, and occasionally other guests to encourage us ALL in this crazy journey we call life. Whether you're driving, multitasking, or taking a coffee break, we hope you'll grow with us as we strive to redefine sisterhood and its importance to happiness and health.
Episodes
Relationships with Estranged Parents and Adult Children: Part 2 of Interview with Author/Therapist Tina Gilbertson April 18, 2022
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Relationships with our Emotions Part 1: Featuring Author/Therapist Tina Gilbertson March 28, 2022
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Part 2 with IFS Supervisor Tammy SollenbergerNovember 15, 2021
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All About Internal Family Systems with IFS Supervisor Tammy SollenbergerOctober 14, 2021
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All About Counseling with LPC Hope BrownApril 22, 2021
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All About Fitness with Personal Trainer and Health Lifestyle Coach MemphisApril 02, 2021
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All About Body Health with PA-C Mary PostonMarch 19, 2021
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All About Yoga with Yoga Teacher Katie SmartJanuary 29, 2021
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Part Two with Dr. Russell Kennedy- Anxiety MDJanuary 15, 2021
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Part One with Dr. Russell Kennedy- Anxiety MDJanuary 08, 2021
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2020 Wrap and Season 3 ReviewDecember 27, 2020
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Life Lessons with Retired Dance Teacher Rebecca Neyland SpearsNovember 20, 2020
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Tools for Handling TraumaOctober 30, 2020
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Dealing with Grief and Loss with Jessica ShrefflerOctober 02, 2020
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Reprise of 9.12.2019 Full Conversation with Missionary Nathan Lloyd-JonesSeptember 18, 2020
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Getting Gritty with the Ladies of the Grit and Glam PodcastSeptember 04, 2020
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The Parenting EpisodeAugust 21, 2020
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Reflection and Response (R&R) for July 2020 GuestsAugust 07, 2020
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Letting Go: A Journey of Trust with Jolee NealJuly 24, 2020
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An Honest Look at Eating Disorders and Recovery (Explicit) with RachelJuly 10, 2020
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An Honest Look at Eating Disorders and Recovery (Clean) with RachelJuly 10, 2020
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Choosing Kindness- with Local Businesswoman Katriesa SecadaJuly 03, 2020
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Final Enneagram Reflection and Response (R&R)April 23, 2020
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The Hoarding Minimalist (and sister!) with Courtney Martin and Whitney CahanApril 16, 2020
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Reprise of 8.15.2019 Conversation with ACC Coach and Speaker Laurie MalloyApril 09, 2020
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