Hope and Mary sit down to reflect on the first guests of Season 3. Join us for a recap of our favorite moments with our guests! Guest-related links will be provided below.
Tips from this episode: As you try to cope with finding a "new normal", we recommend staying away from triggering and/or extremely negative input sources. Reading (or rereading) a favorite author or watching a feel-good movie or show might be helpful. Exercise is also something that can provide stress relief.
Topics related to this episode:
Email Rachel at: firstname.lastname@example.org
Red Top treats FB
Info for food pick-up
Brene Brown book
Positive Sobriety episode Rethinking Addiction
Counseling with Hope