Reprise of 8.15.2019 Conversation with ACC Coach and Speaker Laurie Malloy Artwork

The Liberty HopeCast

Meet Hope, Mary, and Katie, a Licensed Professional Counselor, Physician Assistant, and Certified Yoga Teacher who offer round table conversations about issues that affect women's mental, emotional, spiritual, and physical health. Join us as we tackle the highs and lows that come with being a modern woman. Through honesty and laughter (and maybe some tears), we'll explore concepts like relationships, parenting, depression, anxiety, boundaries, healthy eating, work/life balance, and the elusive concept of self-care. Weekly podcasts will provide helpful tips, resources, and occasionally other guests to encourage us ALL in this crazy journey we call life. Whether you're driving, multitasking, or taking a coffee break, we hope you'll grow with us as we strive to redefine sisterhood and its importance to happiness and health.

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The Liberty HopeCast

Reprise of 8.15.2019 Conversation with ACC Coach and Speaker Laurie Malloy

April 09, 2020 • Hope Brown

During a time when we're mostly indoors, it seemed like a good idea to revisit the tips from our de-cluttering expert, Laurie Malloy! Please enjoy this replay of our conversation last summer. The original shownotes are below:

We get to talk with Laurie Malloy, founder and owner of Simple Spaces, LLC, and a personal coach and speaker. Prepare to be challenged in the best way possible, as Laurie drops non-stop truth bombs on us!

Tips from Laurie Malloy:

“Clutter is postponed decisions” (via Barbara Hemphill). Identify your core values and make sure you have a truth-teller in your life. Start small, have grace for yourself. Start organizing with Julie Morgenstern’s method:
Sort (like with like)
Purge
Assign a home
Containerize
Equalize

Find Laurie:
website
Facebook
Instagram

Resources:
The confidence code
The power of habit
Atomic Habits
Negotiate it

Contact us!
Counseling with Hope
Email: feedback@nhnlc.com
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