The Liberty HopeCast

Meet Hope, Mary, and Katie, a Licensed Professional Counselor, Physician Assistant, and Certified Yoga Teacher who offer round table conversations about issues that affect women's mental, emotional, spiritual, and physical health. Join us as we tackle the highs and lows that come with being a modern woman. Through honesty and laughter (and maybe some tears), we'll explore concepts like relationships, parenting, depression, anxiety, boundaries, healthy eating, work/life balance, and the elusive concept of self-care. Weekly podcasts will provide helpful tips, resources, and occasionally other guests to encourage us ALL in this crazy journey we call life. Whether you're driving, multitasking, or taking a coffee break, we hope you'll grow with us as we strive to redefine sisterhood and its importance to happiness and health.

All Episodes

The Liberty HopeCast

The Parenting Episode

August 21, 2020 • Hope Brown • Season 3 • Episode 5

We sit down for some real talk about parenting. Topics include current books we're reading and how they relate to parenting, as well as how our own childhood issues may impact the way we interact with our children.
Tips from this episode:
Learn to apologize. Learn your child. Try to truly listen to what your child is telling you and take a non-defensive approach to hearing. Do your own work as a person to address your personal issues and not project those onto your children.

Resources related to this episode:
Narcissism/Echoism blogpost
The Drama of the Gifted Child book
Why Won’t You Apologize? book
The Good Enough Mother blogpost
Raising Worry Free Girls book
Paul David Tripp Parenting book

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