Dealing with Grief and Loss with Jessica Shreffler Artwork

The Liberty HopeCast

Meet Hope, Mary, and Katie, a Licensed Professional Counselor, Physician Assistant, and Certified Yoga Teacher who offer round table conversations about issues that affect women's mental, emotional, spiritual, and physical health. Join us as we tackle the highs and lows that come with being a modern woman. Through honesty and laughter (and maybe some tears), we'll explore concepts like relationships, parenting, depression, anxiety, boundaries, healthy eating, work/life balance, and the elusive concept of self-care. Weekly podcasts will provide helpful tips, resources, and occasionally other guests to encourage us ALL in this crazy journey we call life. Whether you're driving, multitasking, or taking a coffee break, we hope you'll grow with us as we strive to redefine sisterhood and its importance to happiness and health.

All Episodes

The Liberty HopeCast

Dealing with Grief and Loss with Jessica Shreffler

October 02, 2020 • Hope Brown/ Jessica Shreffler • Season 3 • Episode 8

We have a conversation with Hope's childhood friend, Jessica Shreffler, to discuss grief and loss. Jessica shares her journey of losing her toddler to a drowning accident in 2006 and what she has learned in her journey of dealing with tragedy. If you have experienced the loss of a loved one, or want to support someone who has, you don't want to miss this episode!

Thoughts from this Episode:
It’s not always going to feel like this. There’s a deep level of grief where you feel like you were walking along on a sunshiny, happy path, and somebody just picked you up by your hair and just dropped you in the very pit of hell. And I just thought, Is this ever going to end? Am I stuck here now? Will there every be happiness? Will there ever be joy? The darkness you are in right now isn’t going to last. We have to be active and looking for healthy ways to deal with our grief.

Resources Suggested by Jessica:
The Problem of Life with God book
Hinds Feet on High Places book
Compassionate Friends website

Contact Us!!
Counseling with Hope
Email: feedback@nhnlc.com
Instagram
Twitter